April Fitness Goals
Workout everyday for a minimum of 10 minutes, but with the intention of doing 30 minutes of exercise.
Sunday – 30 Minutes of Jogging
Monday – OX
Tuesday – 30 Minutes of Jogging
Wednesday – Glutes Sculpt
Thursday – 1 Hour of Yoga
Friday – 5K
Saturday – Moxie
Skipping one day is okay. Skipping two days in a row will bring shame upon me and my family, or will at least feel like a big ole loss.
If you are a writing staying fit or getting fit, there’s a small but growing community of us on Instagram. Use #fitwriter to see what your fellow writers are doing to stay fit and share encouragement.
I check this hashtag twice a month to see what’s going on.